Nick Cox 1500m row
1,500m
Meters
4:32.1
Time
1:30.7
Pace
142
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 140 |
April 28, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,500m | 1:30.7 | 469 | 1914 | 33 |
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 33 |
| 1:32.3 | 1,000m | 1:32.3 | 445 | 1831 | 33 |
| 1:29.8 | 1,500m | 1:29.8 | 483 | 1963 | 35 |
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Workout Graph
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