Nick Cox 4:07 row
1,108m
Meters
4:07.8
Time
1:51.8
Pace
80
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 141 |
April 28, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,108m | 1:51.8 | 250 | 1161 | 20 |
| 4:07.8 | 1,109m | 1:51.7 | 251 | 1163 | 20 |
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