Nick Cox 10:01 row
2,519m
Meters
10:01.2
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 137 |
April 27, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.2 | 2,519m | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.