Nick Cox 10:04 row
2,721m
Meters
10:04.8
Time
1:51.1
Pace
196
Calories
Average Watts | 255 |
---|---|
Calories Per Hour | 1177 |
Stroke Rate | 20 |
Stroke Count | 199 |
Drag Factor | 127 |
May 09, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.8 | 2,721m | 1:51.1 | 255 | 1177 | 20 |
5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
10:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 |
10:04.8 | 16m | 2:30.0 | 104 | 656 |
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Workout Graph
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