Nick Cox 4:04 row
1,070m
Meters
4:04.5
Time
1:54.2
Pace
75
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 138 |
May 10, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,070m | 1:54.2 | 235 | 1107 | 20 |
| 4:04.5 | 1,071m | 1:54.1 | 235 | 1109 | 20 |
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