Nick Cox 10:05 row
2,878m
Meters
10:05.2
Time
1:45.1
Pace
223
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 141 |
May 12, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,878m | 1:45.1 | 301 | 1336 | 30 |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 30 |
| 10:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 30 |
| 10:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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