Nick Cox 40:13 row
10,832m
Meters
40:13.1
Time
1:51.3
Pace
785
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 118 |
May 19, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.1 | 10,832m | 1:51.3 | 253 | 1171 | 23 |
| 10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 24 |
| 20:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 26 |
| 30:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 24 |
| 40:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 24 |
| 40:13.1 | 51m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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