Nick Cox v5:00/r...3 row
2,707m
Meters
10:00.0
Time
1:50.8
Pace
197
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,707m |
| Overall Time | 10:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 120 |
May 24, 2019 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 22 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 | |
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 22 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 26 | |
| r0m |
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Workout Graph
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