Nick Cox 19:58 row
5,007m
Meters
19:58.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 118 |
May 26, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,007m | 1:59.6 | 204 | 1003 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 19:58.0 | 1,186m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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