Nick Cox 4:15 row
1,020m
Meters
4:15.5
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 118 |
May 26, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,020m | 2:05.2 | 178 | 913 | 21 |
| 4:15.5 | 1,020m | 2:05.2 | 178 | 913 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.