Nick Cox 6715m row
6,715m
Meters
26:18.8
Time
1:57.5
Pace
454
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 27 |
Stroke Count | 716 |
Drag Factor | 128 |
May 30, 2019 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
26:18.8 | 6,715m | 1:57.5 | 215 | 1041 | 27 |
5:21.1 | 1,400m | 1:54.6 | 232 | 1098 | 28 |
5:21.1 | 2,800m | 1:54.6 | 232 | 1098 | 28 |
5:35.7 | 4,200m | 1:59.8 | 203 | 998 | 27 |
5:29.9 | 5,600m | 1:57.8 | 214 | 1036 | 27 |
4:30.9 | 6,715m | 2:01.4 | 195 | 971 | 25 |
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Workout Graph
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