Nick Cox 10000m row
10,000
Meters
35:53.0
Time
1:47.6
Pace
757
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 28 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
May 30, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:53.0 | 10,000 | 1:47.6 | 281 | 1265 | 757 | 28 |
| 6:56.2 | 2,000 | 1:44.0 | 311 | 1369 | 158 | 28 |
| 6:55.8 | 4,000 | 1:43.9 | 312 | 1372 | 158 | 29 |
| 7:06.9 | 6,000 | 1:46.7 | 288 | 1290 | 153 | 30 |
| 7:19.0 | 8,000 | 1:49.7 | 265 | 1211 | 147 | 29 |
| 7:35.2 | 10,000 | 1:53.8 | 237 | 1117 | 141 | 24 |
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Workout Graph
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