Nick Cox v3:00/r...3 row
1,737m
Meters
6:00.0
Time
1:43.6
Pace
136
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,737m |
| Overall Time | 6:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 127 |
May 31, 2019 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,737m | 1:43.6 | 315 | 1382 | 26 | |
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 22 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 26 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | |
| r0m |
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Workout Graph
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