Nick Cox v3:00/r...3 row
1,702m
Meters
6:00.0
Time
1:45.7
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,702m |
| Overall Time | 6:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 128 |
May 31, 2019 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 24 | |
| 3:00.0 | 830m | 1:48.4 | 275 | 1244 | 20 | |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 24 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | |
| r0m |
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Workout Graph
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