Nick Cox v3:00/r...3 row
1,667m
Meters
6:00.0
Time
1:47.9
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,667m |
| Overall Time | 6:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 127 |
May 31, 2019 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 21 | |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 18 | |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 22 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 | |
| r0m |
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Workout Graph
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