Nick Cox 5:05 row
1,221m
Meters
5:05.4
Time
2:05.0
Pace
77
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 126 |
June 04, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,221m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.