Nick Cox 11:28 row
2,940m
Meters
11:28.8
Time
1:57.1
Pace
199
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 125 |
June 06, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 2,940m | 1:57.1 | 218 | 1049 | 27 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 11:28.8 | 367m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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