Nick Cox 20000m BikeErg
20,000m
Meters
38:19.3
Time
1:54.9
Pace
697
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 81 |
| Revolution Count | 3104 |
| Power/kg | 2.15 |
| Drag Factor | 91 |
June 07, 2019 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:19.3 | 20,000m | 1:54.9 | 230 | 1092 | 81 |
| 7:39.9 | 4,000m | 1:54.9 | 230 | 1092 | 81 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 81 |
| 7:39.9 | 12,000m | 1:54.9 | 230 | 1092 | 81 |
| 7:39.8 | 16,000m | 1:54.9 | 230 | 1093 | 81 |
| 7:39.9 | 20,000m | 1:54.9 | 230 | 1092 | 81 |
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