Nick Cox 4:04 row
1,066
Meters
4:04.5
Time
1:54.6
Pace
74
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 126 |
June 08, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,066 | 1:54.6 | 232 | 1098 | 24 |
| 4:04.5 | 1,067 | 1:54.5 | 233 | 1100 | 24 |
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Workout Graph
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