Nick Cox 14:03 row
3,518m
Meters
14:03.4
Time
1:59.8
Pace
232
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 125 |
June 15, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,518m | 1:59.8 | 203 | 999 | 24 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 14:03.4 | 980m | 2:04.1 | 183 | 928 | 25 |
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Workout Graph
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