Nick Cox 6666m row
6,666
Meters
24:42.6
Time
1:51.2
Pace
489
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 125 |
June 15, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.6 | 6,666 | 1:51.2 | 254 | 1187 | 489 | 28 |
| 3:28.5 | 1,111 | 1:33.8 | 424 | 1743 | 101 | 32 |
| 4:18.8 | 2,222 | 1:56.4 | 222 | 1057 | 76 | 28 |
| 4:14.1 | 3,333 | 1:54.3 | 234 | 1105 | 78 | 27 |
| 4:20.7 | 4,444 | 1:57.3 | 217 | 1035 | 75 | 26 |
| 4:16.8 | 5,555 | 1:55.5 | 227 | 1079 | 77 | 27 |
| 4:03.7 | 6,666 | 1:49.6 | 265 | 1211 | 82 | 29 |
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Workout Graph
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