Nick Cox v15:00/r...1 row
3,995m
Meters
15:00.0
Time
1:52.6
Pace
285
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,995m |
Overall Time | 15:00.0 |
Average Watts | 245 |
---|---|
Calories Per Hour | 1142 |
Stroke Rate | 18 |
Stroke Count | 275 |
Drag Factor | 125 |
June 13, 2019 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,995m | 1:52.6 | 245 | 1142 | 18 | |
15:00.0 | 3,995m | 1:52.6 | 245 | 1142 | 18 | |
r0m |
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Workout Graph
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