Nick Cox 7:06 row
1,720m
Meters
7:06.2
Time
2:03.8
Pace
109
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 126 |
June 17, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,720m | 2:03.8 | 184 | 933 | 21 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 7:06.2 | 523m | 2:00.6 | 199 | 985 | 19 |
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Workout Graph
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