Nick Cox 6666m row
6,666
Meters
23:15.6
Time
1:44.6
Pace
523
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 125 |
June 16, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.6 | 6,666 | 1:44.6 | 305 | 1349 | 523 | 30 |
| 3:28.3 | 1,111 | 1:33.7 | 425 | 1745 | 101 | 32 |
| 3:54.3 | 2,222 | 1:45.4 | 299 | 1321 | 86 | 30 |
| 3:56.8 | 3,333 | 1:46.5 | 289 | 1292 | 85 | 30 |
| 3:57.6 | 4,444 | 1:46.9 | 286 | 1272 | 84 | 30 |
| 4:00.6 | 5,555 | 1:48.2 | 276 | 1241 | 83 | 30 |
| 3:58.0 | 6,666 | 1:47.1 | 285 | 1270 | 84 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.