Nick Cox 6666m row
6,666m
Meters
23:15.6
Time
1:44.6
Pace
523
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 30 |
| Stroke Count | 710 |
| Drag Factor | 125 |
June 16, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 6,666m | 1:44.6 | 305 | 1350 | 30 |
| 3:28.3 | 1,111m | 1:33.7 | 425 | 1762 | 32 |
| 3:54.3 | 2,222m | 1:45.4 | 299 | 1327 | 30 |
| 3:56.8 | 3,333m | 1:46.5 | 289 | 1295 | 30 |
| 3:57.6 | 4,444m | 1:46.9 | 286 | 1285 | 30 |
| 4:00.6 | 5,555m | 1:48.2 | 276 | 1248 | 30 |
| 3:58.0 | 6,666m | 1:47.1 | 285 | 1280 | 32 |
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Workout Graph
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