Nick Cox 1:00:00 row
15,804m
Meters
1:00:00.0
Time
1:53.8
Pace
1113
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 125 |
June 18, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,804m | 1:53.8 | 237 | 1115 | 22 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 20 |
| 20:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 24 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 20 |
| 40:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 24 |
| 50:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 20 |
| 1:00:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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