Nick Cox 12:01 row
3,038m
Meters
12:01.7
Time
1:58.7
Pace
203
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 356 |
| Drag Factor | 125 |
June 20, 2019 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.7 | 3,038m | 1:58.7 | 209 | 1018 | 29 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 12:01.7 | 489m | 2:04.4 | 182 | 925 | 29 |
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