Nick Cox 10:01 row
2,519
Meters
10:01.0
Time
1:59.2
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 126 |
July 01, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,519 | 1:59.2 | 206 | 1009 | 167 | 21 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 10:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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