Nick Cox 10:01 row
2,519m
Meters
10:01.0
Time
1:59.2
Pace
167
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 21 |
Stroke Count | 211 |
Drag Factor | 126 |
July 01, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.0 | 2,519m | 1:59.2 | 206 | 1009 | 21 |
5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
10:01.0 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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