Nick Cox 4:07 row
1,097m
Meters
4:07.1
Time
1:52.6
Pace
78
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
July 02, 2019 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 1,097m | 1:52.6 | 245 | 1143 | 22 |
| 4:07.1 | 1,098m | 1:52.5 | 246 | 1145 | 22 |
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