Nick Cox 10:00 row
2,621m
Meters
10:00.8
Time
1:54.6
Pace
183
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 128 |
July 03, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,621m | 1:54.6 | 232 | 1100 | 18 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 18 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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