Nick Cox 10:00 row
2,636m
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 125 |
July 05, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 20 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 |
| 4:00.0 | 538m | 1:51.5 | 252 | 1168 | 20 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 21 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 20 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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