Nick Cox 1:00:00 row
16,108m
Meters
1:00:00.0
Time
1:51.7
Pace
1162
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 124 |
July 06, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,108m | 1:51.7 | 251 | 1163 | 27 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 24 |
| 20:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 25 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 27 |
| 40:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 29 |
| 50:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 29 |
| 1:00:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 31 |
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Workout Graph
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