Nick Cox 25:00 row
6,675m
Meters
25:00.0
Time
1:52.3
Pace
476
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 130 |
July 11, 2019 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,675m | 1:52.3 | 247 | 1149 | 24 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 |
| 20:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 24 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
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Workout Graph
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