Nick Cox 10:00 BikeErg
5,049m
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 79 |
| Revolution Count | 789 |
| Power/kg | 1.95 |
| Drag Factor | 88 |
July 25, 2019 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 79 |
| 2:00.0 | 983m | 2:02.0 | 192 | 962 | 76 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 81 |
| 6:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 80 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 78 |
| 10:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 80 |
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Workout Graph
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