Nick Cox 12:00 BikeErg
6,170
Meters
12:00.0
Time
1:56.6
Pace
210
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 79 |
| Revolution Count | 952 |
| Power/kg | 2.06 |
| Drag Factor | 92 |
August 15, 2019 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,170 | 1:56.6 | 220 | 1050 | 210 | 79 |
| 3:00.0 | 1,538 | 1:57.0 | 218 | 1040 | 52 | 79 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 53 | 79 |
| 9:00.0 | 1,540 | 1:56.8 | 219 | 1040 | 52 | 79 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 53 | 80 |
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Workout Graph
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