Nick Cox 20:00 row
5,120m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 130 |
August 23, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,120m | 1:57.1 | 217 | 1048 | 27 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.