Nick Cox 22:01 row
5,527m
Meters
22:01.4
Time
1:59.5
Pace
366
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 127 |
August 28, 2019 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,527m | 1:59.5 | 205 | 1005 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 22:01.4 | 506m | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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