Nick Cox 10:01 row
2,779m
Meters
10:01.9
Time
1:48.2
Pace
207
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 128 |
August 28, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,779m | 1:48.2 | 276 | 1248 | 26 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 24 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 24 |
| 10:01.9 | 8m | 1:58.7 | 209 | 1019 | 31 |
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Workout Graph
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