Nick Cox 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
157
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 128 |
August 27, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 23 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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