Nick Cox 1:00:00 row
16,022m
Meters
1:00:00.0
Time
1:52.3
Pace
1149
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 130 |
September 01, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,022m | 1:52.3 | 247 | 1149 | 21 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 18 |
| 20:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 20 |
| 30:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 22 |
| 40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 18 |
| 50:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 20 |
| 1:00:00.0 | 2,816m | 1:46.5 | 289 | 1296 | 30 |
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Workout Graph
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