Nick Cox 6:00 row
1,503m
Meters
6:00.0
Time
1:59.7
Pace
99
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 130 |
September 06, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 21 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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