Nick Cox 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 128 |
September 11, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 157 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
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Workout Graph
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