Nick Cox 40:00 row
10,501m
Meters
40:00.0
Time
1:54.2
Pace
741
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 18 |
| Stroke Count | 718 |
| Drag Factor | 129 |
September 09, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,501m | 1:54.2 | 235 | 1107 | 18 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 18 |
| 20:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 18 |
| 30:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 18 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.