Nick Cox 8:01 row
2,150m
Meters
8:01.0
Time
1:51.8
Pace
155
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 129 |
September 18, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.0 | 2,150m | 1:51.8 | 250 | 1160 | 18 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 18 |
| 8:01.0 | 807m | 1:52.1 | 248 | 1154 | 18 |
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Workout Graph
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