Nick Cox 10:00 row
2,674m
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 131 |
September 21, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 20 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 20 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 20 |
| 10:00.0 | 556m | 1:47.9 | 279 | 1258 | 20 |
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Workout Graph
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