Nick Cox 4:01 row
1,023m
Meters
4:01.5
Time
1:58.0
Pace
69
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 20 |
Stroke Count | 80 |
Drag Factor | 130 |
September 23, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.5 | 1,023m | 1:58.0 | 213 | 1032 | 20 |
4:01.5 | 1,024m | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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