Nick Cox 1000m row
1,000m
Meters
3:02.7
Time
1:31.3
Pace
92
Calories
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 126 |
September 26, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.7 | 1,000m | 1:31.3 | 459 | 1880 | 33 |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 33 |
| 0:37.3 | 400m | 1:33.2 | 432 | 1785 | 32 |
| 0:37.2 | 600m | 1:33.0 | 435 | 1797 | 32 |
| 0:37.2 | 800m | 1:33.0 | 435 | 1797 | 34 |
| 0:34.4 | 1,000m | 1:26.0 | 550 | 2193 | 35 |
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Workout Graph
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