Nick Cox 10:00 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
188
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 126 |
September 26, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 22 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 20 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 21 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 |
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Workout Graph
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