Nick Cox 3x1:00/2:00r row
1,002
Meters
3:00.0
Time
1:29.8
Pace
96
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,061 |
| Overall Time | 9:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 162 |
September 25, 2019 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,002 | 1:29.8 | 483 | 1962 | 27 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 27 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 28 | |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 28 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.