Nick Cox 5:00 row
1,281m
Meters
5:00.0
Time
1:57.0
Pace
85
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
October 02, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 18 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 18 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 |
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Workout Graph
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