Nick Cox 5:00 row
1,328m
Meters
5:00.0
Time
1:52.9
Pace
92
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 129 |
October 02, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
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Workout Graph
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